23. November 2022
Mindful through Advent: Tips for more mindfulness during the Christmas season
Advent is the time of brightly lit windows, cookies, scents and gifts. And it should be a quiet time. Because at the end of the year we should reflect on the essentials, calm down, take time for our loved ones and put an end to the old to be ready for the new. But many don´t succeed. Instead, they struggle with time pressure and social expectati...
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