21. March 2023
Sleeping 1x around the world: Curious sleeping habits and cultures worldwide
Sleep is important. Even more: it is essential for survival. We humans need it to recover and to draw new strength. But we also need it to process all the impressions of a day. In addition, growth hormones are released at night, the metabolism is boosted and the immune system is strengthened. So sleep is a real all-rounder, without which we woul...
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